Anatomy of Fitness Pilates The Trainers Inside Guide Complete Workout Kit
- ISBN
- 9781488910128
- Publisher
- Hinkler Books
- Publication year
- 2017
- Format
- Paperback
Description
Pilates Anatomy of Fitness The Trainer's Inside Guide Complete Workout Kit: Description: The Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises This user-friendly Pilates title features detailed, full-colour anatomical illustrations of the muscles used in each exercise, so youre always familiar with what your body should be doing. Detailed tips on the correct form and what to avoid mean youll be exercising effectively and safely. Its never been easier to improve your health and wellbeing with Anatomy of Fitness! This kit contains: A 64-page trainers guide A DVD with step-by-step instructions for each exercise An activation card that allows you to stream the video content A bonus item to enhance your at-home workout.
Prices at stores
In stock only at Librarius, at 571,00 lei.
Related books
![Grodek[editie bilingva]](https://img.hon.md/JZ50oLIsSWk0cEjDDx0nvldFI9U4JESH7Gt4Q4GbtOM/rs:fit:200:300/q:50/dpr:2/aHR0cHM6Ly9jZG4ubGlicmFyaXVzLm1kL2ltZy9vcmlnaW5hbC9ncm9kZWstW2VkaXRpZS1iaWxpbmd2YV1fMTU5NzM5NDY2My5qcGc.avif)
Grodek[editie bilingva]
George State, TRAKL, Georg
in 1 store
Burnt souls
Spinu Tatiana, Tatiana Spinu
in 3 stores
MY LITTLE PONY. PRIMA MEA CARTICICA CU AUTOCOLANTE. CEI MAI BUNI PRIETENI
in 2 stores
Floarea iubirii
Claudia Partole, Partole Claudia
in 1 store
Happy campers Student book workbook clasa 1
Angela LIanas, Libby Williams, Ana-Magdalena I, Angela Llanas,Libby Williams,Ana-Magdalena Iordachescu,Mariana Stoenescu, Angela Llanas, Libby Williams, Ana-Magdalena Iordachescu, Mariana Stoenescu, Angela LIanas, Libby Williams, Ana-Magdalena I
in 2 stores
Madona in haina de blana
Sabahattin Ali, Diana Botescu
in 2 stores