Insomnia

Insomnia

by Ulrike Raiser

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132,00 lei
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ISBN
9786066839266
Publisher
Didactica Publishing House, Editura Didactica Publishing House
Publication year
2019
Pages
100
Language
Romanian
Format
Paperback

Description

In Insomnia, Ulrike Raiser looks at why sleep can be hard. People may find it hard to sleep even when tired. The book looks at what causes sleep problems. It shows how these link to a person's inner balance.

This health guide helps readers make sense of their sleep problems. It looks at the whole person, not just sleep. It covers natural ways to treat these problems and ways to relax.

This paperback is in Romanian and has 100 pages. It came out in 2019.

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