Когда все рушится. Сердечный совет в трудные времена

Pema Chödrön explores how to face pain when life falls apart. She offers steps to cope with times of deep distress. Her teachers taught her Tibetan Buddhism and how to meditate. She draws on those lessons in her approach.

This Buddhist guide is for those who face hard times. Chödrön is an American Buddhist nun. She once taught school. She married twice and had three children before she became a nun. She faced struggles with those close to her. She links those struggles to her search for answers and her own change.