Manifest

Manifest looks at how personal goals can lead to daily change. Roxie Nafousi sees manifestation as a way to grow and find inner calm. This self-help guide is for those seeking change at work or home, or in their bonds with others. It also aims to help readers love themselves more. They may also want to curb habits that hold them back.

The book gives seven steps and explains each in depth. First, it asks you to name what you want. It then asks you to face fear and doubt. Next, it looks at matching your acts to your goals. Later steps deal with trials Nafousi sees as tests from the universe. She looks at giving thanks and using envy to find new purpose. The last step asks you to trust the universe.

Nafousi is a coach who helps people grow and change. She uses events from her own life to explain her approach. She sees manifestation as a way of life. She also sees it as a mix of science and wisdom.