Rezilienţa

This book looks at how children learn to face hard times. It shows how adults can help with stress and trauma. Georgeta Pânișoară asks why some people cope better than others. She looks at resilience: the skill of coping with hardship. Does it come from birth, or do we learn it? Can it be strong or weak?

This guide covers the mind and how to raise children. It is for parents, teachers, psychologists and psychotherapists. It also serves other adults who want to help children adapt. It looks at the skills they need and how to build them. These include clear ways to share thoughts and healthy habits. It covers good values and goals that children can reach.

The author links theory with ways to use it. She ties the skill of adapting to commitment and purpose. She shows how a clear aim helps children face setbacks. The book belongs to the publisher’s series on child psychology and parenting.