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This book looks at hurt between mothers and daughters. It looks at love, control, guilt, and unmet needs for care. Some ties feel tense or lack warmth and closeness. Some mothers seem perfect; others leave a painful void. This self-help book is for women who seek to grasp these bonds and heal.

Clémence Biel uses real-life cases and insights into the mind. She also gives readers tasks to work through. These help them spot traits that families pass down. They also show ways to speak up and set limits. The goal is to build trust in oneself, not blame others. It seeks to help women feel more free and at peace with themselves.

Roxana Popescu translated this edition from French. The book is part of the Femeia series.