Terapia rațional-emotivă și comportamentală

This book explains rational emotive behaviour therapy, or REBT. It shows how thoughts, feelings and acts shape each other. In this model, harmful patterns in all three cause distress. Change can mean shifts in what we believe. It can also mean shifts in feelings and daily acts.

Albert Ellis and Catharine MacLaren wrote this guide. It is for therapists who practise their craft. They pair theory with case studies. They also give dozens of exercises. Their methods work with thoughts, feelings and acts. They show how to use REBT with other therapies. They link these hands-on methods to the ideas in philosophy that guide them.

This paperback is in Romanian. It came out in 2018. It has 200 pages.