Ты в порядке: Книга о том как нельзя с собой и не надо с другими
by Алина Адлер
- ISBN
- 9785961457766
- Publisher
- Альпина Паблишер
- Publication year
- 2023
- Pages
- 296
- Language
- Russian
- Format
- Paperback
Description
Алина Адлер looks at how we treat ourselves and others. She asks why we doubt ourselves or feel stuck in the past. She looks at how we struggle to find strength. She writes about jealousy, guilt, envy, and despair. She also looks at regret for chances we missed. Other themes are our need for love and rage at the world. She writes, too, about grief when we face loss.
This book blends psychology and self-help for those who face these issues. Адлер is a psychologist, Gestalt therapist, and family counsellor. She tells stories drawn from cases in her work. She helps readers name feelings that hurt and work through them. Her aim is to help them find more balance and joy in life.
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In stock only at Librarius, at 235,00 lei.
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