Go climb (with live-action DVD coaching)

Name: Go climb (with live-action DVD coaching)
ISBN: 9781405315029

автор: Nigel Shepherd

ISBN: 9781405315029
Издательство: Dorling Kindersley
Год издания: 2006
Страницы: 160
Формат: Мягкая обложка

Описание

Cartea este scrisa in limba engleza. Instructor, techincal guide, and starter kit-all in one groundbreaking package Integrated live-action DVD demonstrates essential techniques - from basic ropework to advanced grips and holds. Contents: Go for it Pleasures of movement Climbing styles Places of climb Go get your gear...