How to Stop Feeling Like Sh*t TPB

Name: How to Stop Feeling Like Sh*t TPB
ISBN: 9781473695818

Оригинальное название: How to Stop Feeling Like Sh*t

автор: Andrea Owen

Минимальная цена:

404,00 lei

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ISBN: 9781473695818
Издательство: Yellow Kite
Год издания: 2018
Страницы: 224
Формат: Мягкая обложка

Описание

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen -- a nationally sought-after life coach -- crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.