The Complete Guide to Memory
автор: Richard Restak
- ISBN
- 9780241635346
- Издательство
- Penguin Life
- Год издания
- 2024
- Страницы
- 224
- Язык
- Английский
- Формат
- Мягкая обложка
Описание
Memory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable.In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory. Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer's and think smarter.
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