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This book gives couples a seven-day plan to grow closer. It looks at how they show care and share love. It also looks at how they talk to each other. Its approach uses small acts, such as thanks and praise. It tackles blame and contempt, or scorn for a partner. It also tackles habits of self-defense and the refusal to talk.

This hands-on self-help guide is for couples who feel they missed steps in building their bond. It also suits those who face a specific problem. Others may seek more joy in their life as a couple. Examples and clear steps show how to use its ideas.

John Gottman and Julie Schwartz Gottman draw on decades of research. They have studied couples and worked as therapists. They focus on habits that help a bond last. Oana Popescu translated this edition from English. Its original title is The Love Prescription. The book is part of the Biblioterapia series.