Revoluția hormonală

Revoluția hormonală looks at how hormone shifts shape women’s lives. It shows how they affect thoughts, feelings, and daily life. This health guide is for women at all life stages. Dr. Tasneem Bhatia sees these shifts as part of life. They are not just problems to fix. She rejects the view that menopause ends a woman’s femininity.

Bhatia draws on three forms of care. These are Western medicine, Ayurveda, and Chinese medicine. Her approach has a 30-day plan for food, sleep, and stress. She also asks women to heed their own needs. ZYX Books issued this Romanian paperback in 2025.